Stress, inflammation & chronic health
Stress, Inflammation, and the Role of Integrative Therapies including Psychotherapy, Hypnotherapy, and Nutrition Functional Medicine in Managing Chronic Disease Stress,
Feeling Tired and Sluggish?
Expert in Nutrition & Low Energy | Claire Russell Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact Feeling
What is Depression?
Contact It is important to distinguish between feelings of sadness and depression. We can all feel down from time
Coping with Anxiety, Depression, Overwhelm, Sadness & Grief
Navigating the Blues: Coping with Anxiety and Depression Many of us find ourselves navigating the challenging terrain of the
Understanding Dopamine
Understanding Dopamine: The Neurotransmitter That Influences Movement, Pleasure, and Behaviour Dopamine is a crucial neurotransmitter that plays a pivotal role