Anxiety Archives - Claire Russell Therapy

Feeling Tired and Sluggish?

Feeling Tired and Sluggish?

Claire Russell2024-12-01T22:01:29+00:00Tags: Anxiety, Counselling, Depression, Diet and Nutrition, Digestion, Low Energy, Low Mood, Nutrition, Overwhelm, Stress, Winter Depression|

Expert in Nutrition & Low Energy | Claire Russell Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact

Coping with Anxiety, Depression, Overwhelm, Sadness & Grief

Claire Russell2024-01-24T23:39:53+00:00Tags: Anxiety, Counselling, Depression, Hypnotherapy, Nutrition, Nutriton, Overwhelm, Psychotherapy, SAD, Winter Depression|

Navigating the Blues: Coping with Anxiety and Depression Many of us find ourselves navigating the challenging terrain of the

Understanding Dopamine

Claire Russell2024-02-01T02:18:33+00:00Tags: Addiction, Anxiety, Autoimmune, Counselling, Depression, Digestion, Digestive, Eating Disorders, GUT, Hypnotherapy, Nutrition, Stress|

Understanding Dopamine: The Neurotransmitter That Influences Movement, Pleasure, and Behaviour Dopamine is a crucial neurotransmitter that plays a pivotal role