Clinical Hypnotherapy and Mind Coaching for Children and Teenagers
As parents and caregivers, we all want the best for our children. In today’s fast-paced and often challenging world, children and teenagers are facing unique pressures that can impact their emotional well-being and mental health. At Claire Russell Therapy & Nutrition we specialise in providing professional clinical hypnotherapy, along with counselling, psychotherapy, and mind coaching for children and teenagers, supporting them through life’s ups and downs with care, compassion, and expertise.
Supporting Your Child’s Mental and Emotional Well-being
From managing anxiety and stress to navigating bullying, social pressures, or family changes, young people often encounter situations that can feel overwhelming. Counselling, psychotherapy, and clinical hypnotherapy offer a safe space where children and teenagers can express themselves freely, explore their emotions, and develop the tools they need to thrive.
We tailor every session to meet your child’s unique needs, ensuring they feel heard, valued, and understood. Our approach combines evidence-based practices with a warm and friendly environment to help your child gain confidence, resilience, and self-awareness.
Expert Therapy for a Range of Challenges
Integrative Therapy to help children and teenagers dealing with:
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Anxiety and Depression:
Helping young people manage anxiety, stress, depression, low mood, hormonal imbalance (through also using of Nutrition & Dietetics if required), overwhelming emotions and develop coping mechanisms.
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Stress and Academic Pressure:
Providing strategies to balance schoolwork, organisation skills, exam pressure, memory, focus, concentration, expectations, and extracurricular commitments.
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Low Self-esteem and Confidence Issues:
Encouraging self-belief and developing positive self-worth and self-image.
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Social Difficulties and Friendships:
Supporting children who struggle with relationships, bullying, or isolation.
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Family Changes or Divorce:
Guiding young people through adjustments in their family dynamics, home life and other changes.
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Trauma and Loss:
Offering compassionate care to help process grief, loss, bereavement, trauma, PTSD or significant life changes.
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Behavioural Issues:
Addressing anger management, mood, low mood (also using Nutrition and Dietetics) defiance, or other behavioural challenges.
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Clinical Hypnotherapy & RTT for Children:
Helping address sleep issues, phobias, exam anxiety, motivation and more using therapeutic Clinical Hypnotherapy & Mind Coaching
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Therapeutic Hypnotherapy, RTT, Hypnosis, Clinical Hypnotherapy for Teenagers:
Supporting teens in overcoming fear, phobia’s, building self-esteem, increasing self belief, and reducing stress, anxiety and overwhelm.
What is Mind Coaching for Children and Teenagers?
Mind coaching is a proactive and empowering approach designed to help young people unlock their potential. Unlike traditional therapy, which often focuses on resolving past issues, mind coaching equips children and teenagers with practical tools to:
- Set and achieve personal goals.
- Build resilience and mental strength.
- Develop positive thinking patterns.
- Improve focus, motivation, and productivity.
- Overcome fear of failure and embrace growth.
Mind coaching complements counselling, psychotherapy, and clinical hypnotherapy, helping children, teenagers and young people take charge of their mental health, physical health, mental well-being and reach their full potential.
Why Choose Claire Russell Therapy?
At Claire Russell Therapy, we understand the importance of creating a supportive and nurturing environment for young minds. Here’s why parents and families choose us:
- Qualified Professionals: We are fully accredited and have extensive experience working with children and teenagers.
- Tailored Approach: Every child is unique, and we design personalised plans, solution focused, forward thinking to address their specific challenges, issues and goals.
- Holistic Care: We integrate Nutrition, Dietetics, Mind Coaching, CBT, NLP, EFT, RTT incorporating Counselling, Psychotherapy, Clinical Hypnotherapy, and Mind Coaching to provide comprehensive support for your young person.
- Safe and Confidential Space: Your child’s comfort and privacy are our top priorities.
- Parental Involvement: We work collaboratively with parents and caregivers, supporting your child’s progress.
How Does the Process Work?
Getting started is simple. Our process is designed to make you and your child feel at ease:
- Initial Consultation: We’ll discuss your concerns and goals to determine the best approach for your child.
- Assessment Session: Your child will meet with Claire in a relaxed and friendly setting to understand their needs.
- Ongoing Support: Together, we’ll create a tailored plan that includes Nutrition, Counselling, Psychotherapy, CBT, NLP, EFT, RTT, Clinical Medical Hypnotherapy, or mind coaching as requested or required. Regular booked appointments and reviews ensure progress and adaptability.
Take the First Step Today
Every child deserves to feel happy, confident, and supported. If your child or teenager is struggling or could benefit from professional guidance, don’t wait. Contact Claire Russell Therapy, Hypnotherapy and Nutrition today to learn more about our services or to schedule a consultation.
Call us now at 087 616 6638 or 087 716 8844 or email us at clairerusselltherapy@gmail.com to take the first step toward a brighter future for your child.
Visit our website at https://www.clairerusselltherapy.com for more information about our Counselling, Psychotherapy, CBT, EFT, RTT, Clinical Hypnotherapy, and Mind Coaching services for children and teenagers.
Together, we can empower your child to overcome challenges and embrace their full potential.
