Irritable Bowel Syndrome, SIBO, Diverticulitis, and Gut Health Therapy

Are you tired of living with the discomfort and disruption caused by gut health issues? At Claire Russell Therapy, we specialise in treating conditions like Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Diverticulitis, and other digestive disorders using a combination of Clinical Hypnotherapy and Nutritional Therapy. These proven, evidence-based methods offer safe, proven solutions to achieve long-term relief, improve digestive function, and regain control of your well-being.

Free Yourself from IBS, SIBO, Diverticulitis, Gut Health & Digestive Health issues with Hypnotherapy and Nutritional Therapy

Through focused relaxation and subconscious reprogramming, hypnotherapy addresses the brain-gut connection, a critical factor in managing chronic digestive issues.

Our integrated treatment plan also incorporates personalized nutritional guidance to support gut healing, reduce inflammation, and improve overall digestive function. Together, these therapies offer a holistic and lasting solution for sufferers of IBS, SIBO, Diverticulitis, and other gut health conditions.

Understanding IBS, SIBO, Diverticulitis, and Gut Health

IBS and SIBO

Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO) are common gastrointestinal conditions affecting millions of people worldwide. Symptoms such as bloating, abdominal pain, diarrhea, or constipation can significantly impact daily life.

Diverticulitis

Diverticulitis occurs when small pouches in the lining of the colon become inflamed or infected. It can cause severe abdominal pain, fever, and digestive distress, and requires a targeted approach for long-term management.

The Gut-Brain Connection

The gut and brain are intricately connected through the gut-brain axis. When the gut is inflamed or unbalanced, it can lead to heightened stress and anxiety, which, in turn, exacerbate digestive symptoms. Addressing this dynamic is essential for achieving lasting relief.

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Why Hypnotherapy for Gut Health?

Hypnotherapy is a non-intrusive, safe, and cost-effective therapy that complements mainstream medical treatments. It has been shown to effectively:

  • Reduce inflammation in the gut.
  • Alleviate physical symptoms like cramping, bloating, and irregular bowel movements.
  • Rewire negative thought patterns associated with stress and anxiety.

As a Registered Nutritionist and Clinical Medical Hypnotherapist with decades of clinical experience, I have worked with hundreds of clients to overcome challenging gut health conditions. My expertise bridges the gap between traditional medicine and holistic care, offering clients comprehensive solutions that work.

What Sets Our Approach Apart?

Empathy and Expertise

With decades of clinical experience as a Registered Nutritionist and Clinical Medical Hypnotherapist, I understand the complex interplay between emotional and physical health. Many clients come to me as a “last resort” after years of struggling, and I am committed to providing the compassionate, results-driven care they need.

Collaborative Care

The medical community increasingly recognizes the benefits of hypnotherapy for IBS, SIBO, Diverticulitis, and digestive health. I work closely with general practitioners (GPs), gastroenterologists, and specialist nurses to ensure my clients receive comprehensive, integrated care.

Research-Backed Solutions

Extensive research supports hypnotherapy as a powerful treatment for addressing the brain-gut dysfunction that underlies IBS, SIBO, Diverticulitis, and other digestive issues. By addressing both the psychological and physiological aspects of these disorders, my approach delivers relief where traditional methods often fall short.

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More Than Symptom Relief: Rebuilding Internal Energy

Living with IBS, SIBO, or Diverticulitis often leads to:

  • Emotional and physical overwhelm, worry, stress, and exhaustion
  • Decreased self-esteem and reduced confidence and unhappiness
  • Anxiety, Low Mood and/or Depression

My therapy goes beyond symptom management to help you rebuild your internal energy. Hypnotherapy boosts confidence and fosters emotional resilience, while nutritional therapy restores physical vitality by addressing deficiencies and inflammation.

Our Treatment Approach

  1. Comprehensive Assessment

Every journey begins with understanding. I conduct an in-depth assessment of your medical history, your individual needs and lifestyle, and current symptoms to develop a personalised plan, which we will update and change as health improves.

  1. Hypnotherapy Sessions

Using advanced techniques such as cognitive suggestion therapy and hypnoanalysis, I help you:

  • Uncover and address subconscious factors contributing to your condition.
  • Reprogram negative thought patterns for a healthier outlook.

  1. Nutritional Therapy

Customised dietary plans focus on:

  • Identifying and eliminating trigger foods.
  • Supporting gut healing with nutrient-rich, anti-inflammatory meals.
  • Restoring balance to your microbiome.

  1. Ongoing Support

Providing regular sessions and follow-ups to ensure continuous sustained progress. As your symptoms improve, we adapt your treatment plan to meet your evolving needs.

Gut Health Success Stories

  • Ann’s IBS Breakthrough: “After years of suffering, I can’t believe that I am and finally feel free. The combination of hypnotherapy and nutrition has changed everything. I was so low and depressed, afraid to go out, always worried where the nearest toilet was.  Everyone has noticed I am more calm, relaxed and genuinely Happy! I’m more energized and feel confident, and my all symptoms are under control. It’s a brand new lease of life! Thank you Claire !!”
  • John’s Journey to Gut Health: “I was fairly skeptical at first when my partner suggested this, but after trying everything I can tell you Claire’s approach works. The tailored plan for my life, and Claires compassionate genuine care made all the difference. I’m back to living my life without constant discomfort & stress. Thanks a million Claire”

Take Control of Your Gut Health issues Today

If you’re ready to break free from the cycle of IBS, IBD, SIBO, Diverticulitis, or other digestive issues, I’m here to help. Using a proven combination of Clinical Hypnotherapy, Clinical Medical Hypnotherapy and Nutritional Therapy, you can achieve lasting relief and rediscover your vitality.

Contact me today to schedule your consultation. Together, we’ll create a personalised plan to help you thrive.

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Common Nutrient Deficiencies & Effects on our Mind and Body

 

When there is anxiety in the symptomology, analysis is always recommended

COGNITIVE SUGGESTION THERAPY with Clinical Hypnotherapy

Therefore a combination of cognitive suggestion therapy along with hypnoanalysis is necessary. With analysis carried out in the trance state we can get to the core of the issue quickly and easily.

Resolution happens when all parts of self are working in harmony. Only the whole self can achieve this. If you want to make a change, then positive action needs to be taken. You can overcome anxiety and other issues with Clinical Hypnotherapy.

 

Academic References:

Claire Russell Nutritionist Limerick Hypnotherapy, Counselling, Psychotherapy, Abbeyfeale Nutritionist Dietician Adare, Ardagh, Askeaton, Athea, Ardagh, Croom, Charleville, Dromolliher, Kanturk, Foynes, Glin
Claire Russell Nutritionist, Hypnotherapy, Counselling, Psychotherapy, Cork, Youghal Dietician Counselling Hypnotherapy Cobh, Carrigaline, Middleton,
Dietician and Nutritionist Nutrition & Hypnotherapy Adare, Nutrition Abbeyfeale Hypnotherapy, Nutrition Croom Hypnotherapy, Nutrition Charleville, Nutrition Newcastlewest, Nutrition Kanturk, Nutrition Glin, Nutritionist LIMERICK Dietician Hypotherapy
Dietician and Nutritionist Nutrition services in Youghal, Nutrition Killeagh, Nutrition Castlemartyr, Nutrition Ardmore, Dungarven Nutritionist & Dietician