Free Consultation
Reg. Nutritionist, Clinical Hypnotherapy, Counselling, Psychotherapy
Limerick, Cork & ONLINE
Reg. Nutritionist, Clinical Hypnotherapy, Counselling, Psychotherapy
Limerick, Cork & ONLINE
Contact Claire to book a free 15 minute Consultation to discuss your needs today
Contact Claire to book a free 15 minute Consultation to discuss your needs today
Contact Me Today
I aim to respond to all within a 24 hour period Monday-Friday. However if this isn’t the case, please don’t hesitate to contact me directly on 087 616 66 38, text or WhatsApp message, and we will arrange a suitable time for us both to discuss your needs and I how I help.
Nourishing Your Picky Eater
"Expert Strategies for Nourishing Your Picky Eater: Insights from Claire Russell, Children's Nutrition Specialist" Introduction: In a world teeming with food options, guiding your child's dietary choices becomes a paramount
Managing Your Type 2 Diabetes: Essential Insights for Blood Sugar Control and Better Health
Understanding the Seriousness of Type 2 Diabetes: What You Need to Know Type 2 diabetes is a prevalent metabolic disorder that affects a staggering 463 million adults globally, a number
Slowing Neurodegeneration With Exercise
Slowing Neurodegeneration with a combination of Nutrition and Exercise In my practice as a Nutritionist and therapist located in Newcastlewest, Limerick, Youghal, Cork, and available for one to one in
Nutrient Deficiency on Mental Health
The Impact of Nutrient Deficiency on Mental HealthIn a world brimming with food options, it's surprising to learn that nutrient deficiencies are alarmingly common, even across Europe and the United
Common Nutrient Deficiencies & Effects on our Mind and Body
Harness the Power of Nutritional Wellness: A Path to Mental Health In today's fast-paced world, our daily lives are often filled with stress, anxiety, and uncertainty. The recent global pandemic
Autoimmunity and the Gut Microbiome
Unravelling the Connection In a world where health concerns continue to multiply, autoimmune diseases have taken the spotlight. These enigmatic conditions affect approximately 5% of the global population, with a