Stress, inflammation & chronic health
Stress, Inflammation, and the Role of Integrative Therapies including Psychotherapy, Hypnotherapy, and Nutrition Functional Medicine in Managing Chronic Disease Stress,
What is Depression?
Contact It is important to distinguish between feelings of sadness and depression. We can all feel down from time
Coping with Anxiety, Depression, Overwhelm, Sadness & Grief
Navigating the Blues: Coping with Anxiety and Depression Many of us find ourselves navigating the challenging terrain of the
Addiction Counselling Therapy
Claire Russell2024-01-03T23:52:36+00:00Expert in Addiction Therapy | Claire Russell Psychotherapy Counselling Claire Russell Therapy for Addictions "Understanding the heart of
Trauma and PTSD
Claire Russell2023-12-03T21:35:42+00:00Trauma and PTSD - Helping you Heal Welcome to Claire Russell Therapy. As a dedicated and experienced clinical hypnotherapist, counsellor,
Grief, Loss, and Bereavement Counselling, Hypnotherapy & Psychotherapy
Claire Russell2023-12-03T21:15:30+00:00Grief, Loss, and Bereavement Counselling & Psychotherapy with Claire Russell Therapy Navigate Your Grief with Compassionate Gentle Support ONLINE and
Understanding Dopamine
Understanding Dopamine: The Neurotransmitter That Influences Movement, Pleasure, and Behaviour Dopamine is a crucial neurotransmitter that plays a pivotal role
Understanding and Managing Depression
Claire Russell2023-12-10T16:02:50+00:00Depressive disorder, commonly known as depression, is a prevalent mental health condition affecting millions of individuals worldwide. In this comprehensive
Understanding Anxiety Disorders and the Path to Healing
Claire Russell2023-12-10T16:02:57+00:00Welcome to the world of anxiety disorders, where knowledge is power, and understanding the nuances can be a game-changer in