Mary K. Wexford
Claire Russell2023-12-10T15:52:20+00:00“Having suffered for years with insomnia and ever-increasing anxiety, I had a consultation with Claire. Within 3 or 4 days
SIBO, IBS, Digestive and Gut Health Hypnotherapy & Nutrition
Claire Russell2024-12-01T22:54:58+00:00Irritable Bowel Syndrome, SIBO, Diverticulitis, and Gut Health Therapy Are you tired of living with the discomfort and disruption caused
Nourishing Your Picky Eater
Claire Russell2023-12-10T15:52:12+00:00"Expert Strategies for Nourishing Your Picky Eater: Insights from Claire Russell, Children's Nutrition Specialist" Introduction: In a world teeming with
Managing Your Type 2 Diabetes: Essential Insights for Blood Sugar Control and Better Health
Claire Russell2023-12-10T15:51:58+00:00Understanding the Seriousness of Type 2 Diabetes: What You Need to Know Type 2 diabetes is a prevalent metabolic disorder
Slowing Neurodegeneration With Exercise
Claire Russell2023-12-10T15:51:49+00:00Slowing Neurodegeneration with a combination of Nutrition and Exercise In my practice as a Nutritionist and therapist located in Newcastlewest,
Nutrient Deficiency on Mental Health
Claire Russell2024-01-22T20:56:54+00:00The Impact of Nutrient Deficiency on Mental HealthIn a world brimming with food options, it's surprising to learn that nutrient
Common Nutrient Deficiencies & Effects on our Mind and Body
Claire Russell2023-12-07T22:20:51+00:00Harness the Power of Nutritional Wellness: A Path to Mental Health In today's fast-paced world, our daily lives are often
Autoimmunity and the Gut Microbiome
Claire Russell2023-12-10T15:52:56+00:00Unravelling the Connection In a world where health concerns continue to multiply, autoimmune diseases have taken the spotlight. These enigmatic
Understanding Dopamine
Understanding Dopamine: The Neurotransmitter That Influences Movement, Pleasure, and Behaviour Dopamine is a crucial neurotransmitter that plays a pivotal role
BMI Body Mass Index
Understanding Your Body Mass Index (BMI) In our society, weight and body image are often at the forefront of