claireru

• 

  Nutrition Consultations in Limerick, Cork & ONLINE

Nutrition Consultations in Limerick, Cork & ONLINE

Claire Russell2025-01-10T21:56:19+00:00

-Nutrition Consultations - Many people come to me with specific health issues & concerns, some for weight loss, and some just

Read More

• 

  Time for a Reset?

Time for a Reset?

Claire Russell2025-01-13T09:19:14+00:00

Imagine waking up each morning feeling: Energised, focused and clear-headed Comfortable in your body, with less bloating or puffiness

Read More

• 

  Recovery from Sugar Addiction and Food Addictions

Recovery from Sugar Addiction and Food Addictions

Claire Russell2024-12-23T07:18:38+00:00

Food & Sugar Addictions Is your life overshadowed by a constant desire and yearning for sweet things or sugar?

Read More

• 

  Childrens Therapy and Teenagers Therapy, Counselling and Mind Coaching

Childrens Therapy and Teenagers Therapy, Counselling and Mind Coaching

Claire Russell2024-12-01T21:34:35+00:00

Clinical Hypnotherapy and Mind Coaching for Children and Teenagers As parents and caregivers, we all want the best for our

Read More

• 

  Stress, Inflammation & Chronic Health Conditions & Chronic Disease

Stress, Inflammation & Chronic Health Conditions & Chronic Disease

Claire Russell2024-12-01T16:50:29+00:00Tags: Autoimmune, Chronic Inflammation, Counselling, Depression, Diet and Nutrition, Digestion, Hypnotherapy, Inflammation, Psychotherapy, Stress|

Stress, Inflammation, and the Role of Integrative Therapy of Psychotherapy, Hypnotherapy, and Nutrition Functional Medicine in Managing Chronic Health and

Read More

• 

  What is Clinical Hypnotherapy?

What is Clinical Hypnotherapy?

Claire Russell2024-12-01T16:31:45+00:00

Understanding Clinical Hypnotherapy Clinical hypnotherapy combines guided relaxation, focus, and deep concentration to help clients reach an altered state of

Read More

• 

  Why Brassica Vegetables Deserve a Superstar Status

Why Brassica Vegetables Deserve a Superstar Status

Claire Russell2024-12-01T21:57:37+00:00Tags: Autoimmune, Autoimmune Disease, Blood Sugar, Brain health, Cancer, Chronic Inflammation, Cognitive Function, Detoxification, Diabetes, Diet and Nutrition, Digestion, Gut Health, Heart Health, Inflammation, Ingredients, Low Mood, Nutrition, Stress, Weight Loss|

Expert Nutritionist | Claire Russell Reg. Clinical Nutritional Therapist ONLINE Nutrition  LIMERICK, Newcastle West, Youghal, CORK Contact The Unsung Heroes of

Read More

• 

  The importance of Iodine in Thyroid Health, Cancer, Breast Health, Brain Function and good Immune Health?

The importance of Iodine in Thyroid Health, Cancer, Breast Health, Brain Function and good Immune Health?

Claire Russell2024-12-13T19:00:28+00:00Tags: Brain Function, Breast Health, Cognitive Function, Diet and Nutrition, Immune health, Low Energy, Low Mood, Nutrition, Overwhelm, Thyroid|

Expert Nutritionist | Claire Russell Reg. Clinical Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact Iodine: An Essential

Read More

• 

  Feeling Tired and Sluggish?

Feeling Tired and Sluggish?

Claire Russell2024-12-01T22:01:29+00:00Tags: Anxiety, Counselling, Depression, Diet and Nutrition, Digestion, Low Energy, Low Mood, Nutrition, Overwhelm, Stress, Winter Depression|

Expert in Nutrition & Low Energy | Claire Russell Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact

Read More

• 

  What is Depression?

What is Depression?

Claire Russell2024-12-13T19:37:07+00:00Tags: Bi polar disorder, Counselling, Depression, Diet and Nutrition, Hypnotherapy, Nutrition, Overwhelm, Post natal depression, Psychotherapy, SAD, Sleep, Stress|

Contact It is important to distinguish between feelings of sadness and depression. We can all feel down from time

Read More