Claire Russell, Author at Claire Russell Therapy

Stress, inflammation & chronic health

Stress, inflammation & chronic health

Claire Russell2024-11-10T00:19:54+00:00Tags: Autoimmune, Chronic Inflammation, Counselling, Depression, Diet and Nutrition, Digestion, Hypnotherapy, Inflammation, Psychotherapy, Stress|

Stress, Inflammation, and the Role of Integrative Therapies including Psychotherapy, Hypnotherapy, and Nutrition Functional Medicine in Managing Chronic Disease Stress,

What is Clinical Hypnotherapy?

What is Clinical Hypnotherapy?

Claire Russell2024-05-13T23:45:01+01:00

Understanding Clinical Hypnotherapy Hypnotherapy uses guided relaxation, concentration and focused attention to achieve an altered heightened state of awareness. This

Why Brassica Vegetables Deserve a Superstar Status

Why Brassica Vegetables Deserve a Superstar Status

Claire Russell2024-02-14T23:35:19+00:00Tags: Autoimmune, Autoimmune Disease, Blood Sugar, Brain health, Cancer, Chronic Inflammation, Cognitive Function, Detoxification, Diabetes, Diet and Nutrition, Digestion, Gut Health, Heart Health, Inflammation, Ingredients, Low Mood, Nutrition, Stress, Weight Loss|

Expert Nutritionist | Claire Russell Reg. Clinical Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact The Unsung Heroes

How important is Iodine in Thyroid Health, Cancer, Breast Health, Brain Function and good Immune Health?

Claire Russell2024-02-14T23:34:56+00:00Tags: Brain Function, Breast Health, Cognitive Function, Diet and Nutrition, Immune health, Low Energy, Low Mood, Nutrition, Overwhelm, Thyroid|

Expert Nutritionist | Claire Russell Reg. Clinical Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact Iodine: An Essential

Feeling Tired and Sluggish?

Feeling Tired and Sluggish?

Claire Russell2024-02-03T22:57:52+00:00Tags: Anxiety, Counselling, Depression, Diet and Nutrition, Digestion, Low Energy, Low Mood, Nutrition, Overwhelm, Stress, Winter Depression|

Expert in Nutrition & Low Energy | Claire Russell Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact Feeling

What is Depression?

Claire Russell2024-02-05T00:14:30+00:00Tags: Bi polar disorder, Counselling, Depression, Diet and Nutrition, Hypnotherapy, Nutrition, Overwhelm, Post natal depression, Psychotherapy, SAD, Sleep, Stress|

Contact It is important to distinguish between feelings of sadness and depression. We can all feel down from time

Coping with Anxiety, Depression, Overwhelm, Sadness & Grief

Coping with Anxiety, Depression, Overwhelm, Sadness & Grief

Claire Russell2024-01-24T23:39:53+00:00Tags: Anxiety, Counselling, Depression, Hypnotherapy, Nutrition, Nutriton, Overwhelm, Psychotherapy, SAD, Winter Depression|

Navigating the Blues: Coping with Anxiety and Depression Many of us find ourselves navigating the challenging terrain of the

Addiction Counselling Therapy

Addiction Counselling Therapy

Claire Russell2024-01-03T23:52:36+00:00

Expert in Addiction Therapy | Claire Russell Psychotherapy Counselling Claire Russell Therapy for Addictions "Understanding the heart of

Trauma and PTSD

Trauma and PTSD

Claire Russell2023-12-03T21:35:42+00:00

Trauma and PTSD - Helping you Heal Welcome to Claire Russell Therapy. As a dedicated and experienced clinical hypnotherapist, counsellor,

Grief, Loss, and Bereavement Counselling, Hypnotherapy & Psychotherapy

Grief, Loss, and Bereavement Counselling, Hypnotherapy & Psychotherapy

Claire Russell2023-12-03T21:15:30+00:00

Grief, Loss, and Bereavement Counselling & Psychotherapy with Claire Russell Therapy Navigate Your Grief with Compassionate Gentle Support ONLINE and

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About Claire Russell